We Provide

Injury Rehabilitation

At Fit for Life Physio we can help you with any musculoskeletal problem, whether you are a weekend warrior who twisted their ankle making a pivotal pass, an enthusiastic gardener who lost a fight with a weed, or you are recovering from a surgery bringing you one step closer to becoming a bionic person. We take pride in using a holistic approach to help you return to the activities that bring joy to your life.


Your treatment will be individualised, but can include

Education and advice, personalised exercise prescription, pilates therapy, dry needling, manual therapy, and/or taping


ACC Claims

We are ACC registered and can lodge claims, no referral is necessary. Please feel free to contact us if you wish to discuss further how we can help assist you with your injury.

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We can help with:

  • Spinal injuries (neck and back)
  • Peripheral joint injuries (ankle, knee, hip, shoulder, elbow, wrist)
  • Work-related injuries
  • Post-surgical rehabilitation
  • Bony injuries (fractures, stress injuries)
  • Muscle strains
  • Nerve pain
  • Overuse injuries