Physiotherapy can make a substantial difference in your outcomes for most surgeries. Pre-operative assessment and treatment can ensure you have sufficient strength and flexibility for a faster post-operative recovery, so you can return to your favourite hobbies sooner. There is evidence that prehab can significantly improve surgical outcomes after hip and knee replacements and after ACL reconstruction. Additionally, there is recent evidence that conservative management, including physiotherapy, is equally as effective as some surgeries.

Post-operative rehabilitation can reduce swelling and pain. Rehab is crucial for regaining your range of motion, strength, neuromuscular control needed for optimal function in daily tasks or sports, to get you back doing the things you love.